Your life, in your words, in your time.
Online Counselling & Psychotherapy sessions available by Video, Live Chat and Email
Online Counselling for Adults, Teens, Couples and Poly Relationships
About me
Hi I'm Simone, I am experienced in offering Counselling and Psychotherapy to clients with a wide range of life experiences and issues. My clients vary in age from early teens to post-retirement. I work Online, providing sessions by Video, Live Chat (Message) or Email which means that you do not have to be local to me in order for us to work together.
If you feel stuck in your life or your relationship right now or are struggling to cope with your thoughts and emotions then please get in touch. Wherever you are in your journey I will meet you there and together we can work towards moving forward in the direction that you need at a pace that is safe for you. I work with clients experiencing depression, stress, relationship breakdowns, anxiety, trauma and many more difficulties.
I offer an inclusive practice that is respectful of your identity, culture, beliefs and personal choices. I am an LGBTQ+ affirmative, Sex positive, Chemsex aware and Sex worker aware therapist. I am committed to supporting members of the BAME community and those identifying as QTIPOC and I consistently strive to help clients understand and accept their own unique and individual place in the world in order to make the decisions and choices that are right for them.
I am not here to fix you, direct you or diagnose you but to offer my experience, openness and commitment to facilitate your own personal growth, healing and change. I believe that given the right opportunity to explore our hurts and pain within a safe therapeutic relationship, we can thrive and move on beyond our current struggles.
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What is Online Counselling?
Online Counselling sessions take place via the internet using a secure Video Platform, Text messaging app or Email. Reasons for choosing to work with me online might include;
- Not being able to find the right therapist where you are
- Convenience
- Not being able to travel due to chronic illness
- Not being able to travel due to physical disability
- Busy work schedule
- Limited Childcare
- Living in a remote area
- Frequent travel for work or leisure
- Counselling Students wishing to work with me
Why come to Counselling?
There are many things that can impact our ability to feel our best selves, we may be working through a lifetime of difficult or negative circumstances, toxic or unsatisfactory relationships, or sudden and stressful life changes. Equally we may have no idea why we feel the way that we do, all we know is that we are angry, depressed, exhausted, fed up or anxious or that we just feel numb to life with no sense of meaning or purpose. It could even be that we just have a sense of niggling dissatisfaction that we want to explore to grow our own personal self development.
There is no right or wrong reason to seek the support of a counsellor. Whatever you are experiencing, you are worthy and deserving of a safe space to work through your grief, rage, stuckness, sadness or whatever empty or unexplainable feeling that you are carrying. Whether its been weeks or decades and whether you are able to get to work every day or find it impossible to get out of bed.
Whatever has brought you to Counselling right now, my aim is to support you as you work through whatever questions, decisions, challenges, pain or trauma that is blocking you from being your truest self and living the life that you want.
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Clients tell me that our sessions help them to;
- Feel less stressed, anxious and depressed
- Think more clearly and feel free of tension
- Trust their own instincts and decisions
- Make better sense of their past
- Cope better with difficult feelings
- Feel more confident and in control
- Find solutions to their problems
- Move forward from past experiences
- Communicate better with loved ones
- Understand their own needs and be more assertive
Couples Counselling, Polyamorous relationships, Counselling for teenagers, reduce stress, coping with depression & anxiety, living with ocd, skype/online therapy, mental health, teenage issues, Counselling sessions Counselling available online, MBACP registered Counsellor in London EC1N & WC2A, Online Counsellor, Mental Health Blog, Psychotherapy
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